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10 fabulous benefits of drinking warm lemon water

Been drinking water all your life? What if we told you there were 10 fabulous benefits of drinking warm lemon water? IKR?! Water itself is just amazing, cold or warm. It’s the elixir of life! Yet it’s so interesting to hear people say that they hardly drink any of it.

Ask a friend how many glasses of water he/she drinks in a day, and they’ll probably give you a very sheepish answer: “I wanna say one but … I’D BE LYING.”

Oh, sure, we all drink it the day after a hangover to rehydrate. But so few of us think to drink it otherwise…

Water is a must in anyone’s daily diet routine who is serious about their health. Forget coffee and tea, and definitely forget energy drinks – water is the pinnacle, the number one, nature’s raison d’être. It’s God’s biggest miracle – and warm lemon water is even better. Let’s take a look at 10 fabulous benefits of drinking warm lemon water.

Boosts Digestion

So many people around the world suffer from digestive problems. It’s usually nothing serious – often it’s just a bit of mild indigestion. But it still makes us feel horrible. Think back to the times you were bloated, had too much gas, or just felt really, REALLY heavy after a meal. Not cool, huh? Not nice. And it’s because your digestive system was/still is out of whack.

Eases A Sore Throat

Aren’t sore throats just nasty? Like indigestion, sore throats are usually nothing serious. Most often, they go away in a day or two. But, boy do they hurt like hell for the time they are here. They sometimes get so bad that you don’t think you can swallow anymore. And eating? Are you kidding us? All of a sudden, you notice every single chew and swallow, and you can’t believe there is so much to eat. Just the thought of finishing a whole slice of toast kills you.

Copied from: Report Ghana

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